posted: Feb. 27, 2024.

The Good News Carbohydrates are one of the body’s essential macronutrients (along with protein and fat). We use carbs to convert the food we eat into energy. How does this work? Read more

posted: Feb. 20, 2024.

You make sure your daughter wears her mouthguard to every soccer practice. Your son doesn’t step on the basketball court without his. Why not protect your smile as well? Athletes of Read more

posted: Feb. 13, 2024.

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more

posted: Feb. 06, 2024.

When’s the last time you gave your toothbrush any serious thought? Sure, you use it every day (and ideally twice), and you know that with a dollop of toothpaste it Read more

posted: Jan. 30, 2024.

They’re refreshing and tasty. They’re easy to find and pretty cheap. They help us get through a long day or a long workout. They’re everywhere. We know it’s hard to say Read more

posted: Jan. 23, 2024.

If you suffer from sensitive teeth, you already know the frustration of having a type of pain that is hard to deal with. Because tooth sensitivity is sometimes unpredictable, you Read more

posted: Jan. 16, 2024.

It’s great that you’re enthusiastic about your dental health! Here are some tips from the doctor and our team to make sure you are getting the most out of your Read more

posted: Jan. 09, 2024.

Fluoride has been one of the great game-changers in children’s dental health. Drinking fluoridated water. Using fluoride toothpaste. Scheduling fluoride treatments. All of these child-friendly dental habits help prevent cavities Read more

posted: Jan. 02, 2024.

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more

posted: Dec. 26, 2023.

It’s a new year! A blank calendar! A traditional time to make a few changes that could change your life for the better. And while we applaud big goals like Read more

posted: Dec. 19, 2023.

We turn on the tap and it comes rushing out. We walk down the hall at work or school and stop at the fountain without even thinking about it. It’s Read more

posted: Dec. 12, 2023.

Over time, everyone’s teeth can naturally become dull, due to aging and consumption of staining foods such as chocolate and coffee. The good news is that teeth-whitening treatments can help Read more

posted: Dec. 05, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 28, 2023.

Now that you’re having your wisdom teeth removed at our MESA, Arizona office, you’re probably looking forward to spending a few days on the couch with a cool dish of Read more

posted: Nov. 21, 2023.

At Katia Mortazavinia we love learning trivia and interesting facts about Thanksgiving! This year, the doctor wanted to share some trivia that might help you feel a bit smarter at Read more

posted: Nov. 14, 2023.

Have you ever noticed your attention being instantly drawn to peoples’ teeth when they smile at you? Some people have dull and yellowing teeth, while others have teeth that appear Read more